regex - What should I use in bash script to extract email addresses from noisy lines in file? -

i have file has 1 email address per line. of them noisy, i.e. contain junk characters before and/or after address, e.g.

name.lastname@bar.com<mailto <someone@foo.bar.baz.edu> <someone@foo.com>mobile <nobody@nowere.com> <ab@cd.com no@noise.com 

how can extract right address each line of file in loop this?

for l in `cat file_of_email_addresses`      # magic here extract address form $l done 

it looks if garbage before address ends lt;, , if after starts &amp

try gnu grep:

grep -po '[\w.-]+@[\w.-]+' file 

output:

 name.lastname@bar.com someone@foo.bar.baz.edu someone@foo.com nobody@nowere.com ab@cd.com no@noise.com 

it's not perfect perhaps sufficient task.